NOW YOU BEGIN…ENGINE START. A monthly subscription gives you the following: Access to 300 PAGE BOOK and 110-page recipe book worth $67  Premiere members are able to download the book after a couple of months so it goes beyond just access PLUS: 

1. 20 WEEK PERIODIZED WORKOUT PROGRAM CONTINUALLY UPDATED 
2. ANATOMY OF A CHEST WORKOUT BOOK PLUS VIDEOS UPDATED WHENEVER NEW RELEVANT STUDIES COME OUT
3. ANATOMY OF AN ARM WORKOUT BOOK PLUS VIDEOS  UPDATED WHENEVER NEW RELEVANT STUDIES COME OUT
4. ANATOMY OF A GLUTE WORKOUT BOOK PLUS VIDEOS  UPDATED WHENEVER NEW RELEVANT STUDIES COME OUT
5. ANATOMY OF A TRICEP WORKOUT BOOK PLUS VIDEOS  UPDATED WHENEVER NEW RELEVANT STUDIES COME OUT
6. ANATOMY OF A BICEPS WORKOUT BOOK PLUS VIDEOS  UPDATED WHENEVER NEW RELEVANT STUDIES COME OUT
7. ANATOMY OF  ABS WORKOUT BOOK PLUS VIDEOS  UPDATED WHENEVER NEW RELEVANT STUDIES COME OUT
8. ANATOMY OF  QUADS WORKOUT  PLUS VIDEOS  UPDATED WHENEVER NEW RELEVANT STUDIES COME OUT
9. ANATOMY OF HAMSTRINGS WORKOUT PLUS VIDEOS  UPDATED WHENEVER NEW RELEVANT STUDIES COME OUT
10. NO MORE CARDIO–LEARN WHAT HIRT IS 
11. 60+ PERIODIZED FITNESS PLANS(
12. Agonist-antagonist paired sets training plans
13. post action potentiation  training plans
14. Traditional training plans
15. High-intensity resistance training plans
16. Home-based training plans
17. H.E.T. TRAINER  APP 
18. NUTRITIONIST+ app
19. GOAL AND GENDER-SPECIFIC SUPPLEMENT GUIDE 
20. MEDITATION GUIDES

Please note all sales are final there is no refund