Recipes

Super Moist & Fluffy Sweet Potato Oat Pancakes (Banana or Pumpkin Option)

By Nikia Dyson. Healthy Food For Thought: (Breakfast) Super Moist & Fluffy Sweet Potato Oat Pancakes, other options are Banana & Pumpkin.     Super Moist & Fluffy Sweet Potato Oat Pancakes (Banana or Pumpkin Option) 3.2/5 rating (29 votes) kcal: 413-452 Origin: Starters Ingredients For 1 cup Batter 1egg (50g) Whole Egg or Egg…

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Roasted Chicken Breast Stuffed w/ Spinach, Garlic and Thai Peanuts

Roasted Chicken Breast Stuffed w/ Spinach, Garlic and Thai Peanuts. Roasted Chicken Breast Stuffed w/ Spinach, Garlic and Thai Peanuts 5.0/5 rating (1 votes) Serves: 1 kcal: 178 Origin: Starters Ingredients 4-8oz Chicken Breast 1 cup (30 grams) Spinach ½ tbs Minced Garlic (Bottled Fresh or Dried) 8 grams Crushed (Nut of Choice) Walnuts, Peanuts,…

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Maple Apple Cheddar Bacon Oatmeal Bake

This bake is a great play on flavors…you have a hint of saltiness from the Bacon, than you have the sweetness from the Apples & Maple, topped with Cheese and it all just flows together. Maple Apple Cheddar Bacon Oatmeal Bake 0.0/5 rating (0 votes) Ready in: 40 minutes Complexity: medium kcal: 417 Origin: Starters…

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Cauliflower Pizza Crust by Nikia Dyson

Healthy Food For Thought: (Lunch, Dinner, Food Substitute-Pizza) Who would have thought that CAULIFLOWER had so many great uses!  Cauliflower Pizza Crust by Nikia Dyson 5.0/5 rating (1 votes) Ready in: 30 mins Serves: 2 Complexity: easy kcal: 133 Origin: Starters Ingredients Ingredients Cauliflower (300 grams raw or 270 grams cooked/riced) ½ cup Fat-Free Shredded…

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